A Weight Loss Journey

[Chell]

HAHA Talk about being feed up


totally took time off this weight loss thing ..... its now 6th of May 2020

so 7 months off
Its crazy season the dang covid19 lockdown and chit .


Im starting again ... Intermittent fasting 24 hour fast and keto for the one meal I do eat .


Money is tight and I have been not able to sustain a diet plan really but I must push forward .



something is better than nothing .... God help me !


hugs Shell

[Chell]

Hey Hey Friends


the intermittent fasting didnt go great for me ... I guess I didnt stick to it right or exactly

Its now 26th of August 2020

I did the abn23 diet last week for full 8days not mega strict attempt . Still had sugar in my coffees

http://www.anybodythere.net/psychic-par ... 038#p27038 = DIET LINK

I lost 2.8kgs 6.1lbs 0.44 of a stone I dont know stones sorry .... in 8 days
took few days off ..

I will post again when I restart my diet


Hugs Chell