HAHA Talk about being feed up
totally took time off this weight loss thing ..... its now 6th of May 2020
so 7 months off
Its crazy season the dang covid19 lockdown and chit .
Im starting again ... Intermittent fasting 24 hour fast and keto for the one meal I do eat .
Money is tight and I have been not able to sustain a diet plan really but I must push forward .
something is better than nothing .... God help me !
hugs Shell
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A Weight Loss Journey
Hey Hey Friends
the intermittent fasting didnt go great for me ... I guess I didnt stick to it right or exactly
Its now 26th of August 2020
I did the abn23 diet last week for full 8days not mega strict attempt . Still had sugar in my coffees
http://www.anybodythere.net/psychic-par ... 038#p27038 = DIET LINK
I lost 2.8kgs 6.1lbs 0.44 of a stone I dont know stones sorry .... in 8 days
took few days off ..
I will post again when I restart my diet
Hugs Chell
the intermittent fasting didnt go great for me ... I guess I didnt stick to it right or exactly
Its now 26th of August 2020
I did the abn23 diet last week for full 8days not mega strict attempt . Still had sugar in my coffees
http://www.anybodythere.net/psychic-par ... 038#p27038 = DIET LINK
I lost 2.8kgs 6.1lbs 0.44 of a stone I dont know stones sorry .... in 8 days
took few days off ..
I will post again when I restart my diet
Hugs Chell
Smile it confuses them .
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